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Unlock the key to authentic happiness!
Make a positive change in the way you participate in your life.
Unlock the key to authentic happiness!
Make a positive change in the way you participate in your life.
Rise to the revelation of a new beginning. Be true to yourself.
You deserve Authentic Happiness. Unlock your potential and achieve your goals.
We help you find your own solutions and strategies by encouraging self-discovery by putting you in the center of your healing. Empowering your intentions for achieving your goals.
A mind, body, and spirit approach connecting to the subconscious with all parts of your being.
Services
I am an Integrated Healing Arts Practitioner and Clinical Certified Hypnotherapist As well as a Certified Life Coach. I am a graduate of the national accredited southwest institute of healing arts and a certified member of the International Medical and Dental Hypnotherapy Association.
My coaching style helps you have a greater awareness of
I am an Integrated Healing Arts Practitioner and Clinical Certified Hypnotherapist As well as a Certified Life Coach. I am a graduate of the national accredited southwest institute of healing arts and a certified member of the International Medical and Dental Hypnotherapy Association.
My coaching style helps you have a greater awareness of your needs and focus on your desires. Concentrating on what you are willing and able to do to achieve your future ambitions.
My hope is to see your new self-awareness and clarity develop while deepening your learning experience and enhancing your quality of life.
-"I had a beautiful experience with Suzanne. She was totally calming and peaceful. Thank you, Suzanne" -Carolann Tortice
-"I just wanted to share that you really helped me. I am so glad I decided to work with you! -Sarah Anaya
-" Suzanne is AMAZING to work with. She is very knowledgeable and insightful. She was able to help me release fear and anger that I have been harboring all my life, which recently, flared up after the unexpected death of my husband. I feel so very blessed to have had her help during this difficult time in my life."-MariaElena Rubio
-" I just want to say THANK YOU! to Suzanne Lucero O'Brien at Awakening Hearts 333. You are an amazing person! Thank you for helping me to apply my purpose in a meaningful way. I know that you are going to be a shining light, and an amazing teacher and guide, for so many people. Love you tons!"- Jara L.Minter
How does it work?
Hypnosis is an effective way to create healing and change. Hypnosis allows us to clear out unwanted behaviors and beliefs and replace them with new, healthier, and happier images and thoughts that move us toward the life we most want for ourselves. Our subconscious is 90% of our mind, and whatever our subconscious believes to be true is acted out in our lives. Whatever beliefs your subconscious has about A limiting behavior, we can clear out and replace them with images and thoughts that are more accurate and that allow you to be free of limitations by getting to the root cause. The root cause of any issue is stored in the subconscious. When we heal or release that root, we are free to release the problem and create change in our lives.
What if I cannot be hypnotized?
Everyone with normal brain function can be hypnotized. Your mind goes in and out of hypnosis all day, every day. We are just going to do it intentionally to create a specific change.
What should I expect during a session?
Each session is unique. We start by chatting about how things are going in your life. This is important, as sometimes you will have made such progress, I'll need to change my script for that session.
How often should the sessions be done? How many sessions do I need?
Everyone is so different, so it can be hard to predict the number of sessions. I suggest you plan for 4-7. We may find that you are done in 3 or that you need 8 or 9. The first 2 sessions must be within the first week, and after that, we will adapt to whatever works for your schedule and budget.
How long is each session?
Sessions are 60 to 90 minutes; about half of that time is spent in hypnosis.
What if I get stuck in hypnosis?
Because brain waves are not static, it is impossible to get stuck in any set of brain waves. For example, we do not get stuck in sleep. If you happened to be tired, you might drift into a short nap.
Can you help me overcome trauma from past experiences I went through?
Your subconscious will continue to remember the event. We will heal the experience so that the resulting negative feelings or trauma begin to dissipate.
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Our hypnotherapy sessions can help you overcome anxiety, depression, trauma, and other emotional issues. We use a personalized approach to ensure you get the best possible results.
Our stop smoking program combines hypnosis with behavioral therapy to help you quit smoking for good. You'll learn new coping strategies and relaxation techniques to help you manage cravings and stress.
Our weight loss program uses hypnosis to help you change your relationship with food and exercise. You'll learn to make healthier choices and develop a positive self-image, so you can achieve your weight loss goals.
Our hypnotherapy sessions can help you manage chronic pain and improve your quality of life. We use a combination of relaxation techniques, guided imagery, and positive suggestion to reduce pain and promote healing.
Our insomnia program uses hypnosis to help you improve your sleep quality and quantity. You'll learn to relax your mind and body, develop healthy sleep habits, and overcome any underlying issues that are contributing to your insomnia.
Our stress management program uses hypnotherapy to help you reduce stress and anxiety, and improve your overall well-being. You'll learn relaxation techniques, mindfulness strategies, and other coping skills to help you manage stress more effectively.